Strawberry Blueberry Pineapple Chicken Salad With Poppy Seed Dressing

Strawberry Blueberry Pineapple Chicken Salad with Poppy Seed Dressing is well worth a face plant into your plate.

This is one of those salads we live off of the minute the weather becomes warm. It's so easy and fast, perfect to make after a long day playing at the lake.

Our kids love the fruit so it makes it all the easier to get them to devour salad for dinner without a complaint. Plus the poppy seed dressing is to die for.

My only complaint is they never seem to leave me leftovers for lunch, so make sure to make extra. But if you do make sure to store the lettuce separate so it doesn't become wilted.

In a blender combined: 

• 1/2 cup Extra Virgin Olive Oil
• 1/3 cup Rice Vinegar
• 1 teaspoon Chopped Shallot
• 1/4 cup Honey (I use raw honey)
• 1/8th teaspoon Dijon Mustard
• 1/2 teaspoon Salt.

Blend until smooth and creamy.

Stir in 3 tablespoons Poppy Seeds.

Toss together: 

• 1/2 pound Mixed Baby Greens Lettuce or Chopped Romaine
• 3 cups Sliced Strawberries
•  3 cups Fresh Blueberries
• 1/2 whole Pineapple, Diced
•  3 whole Diced Chicken Breast Cooked
• 1 1/2 cups Sliced Almonds

Drizzle with poppy seed vinaigrette and devour. 

Strawberry Blueberry Pineapple Chicken Salad with Poppy Seed Dressing is definitely in my top 5 all time favorite salads! We make it year after year.

Tip: Leftover dressing can be stored in the fridge for later. If the olive hardens allow it to come to room temperature before using.

Other favorite Summer Salad Recipes we love:

• Strawberry Blueberry Salad with Orange Vinaigrette
• Nectarine Summer Salad With Prosciutto Blue Cheese And Lemon Rosemary Thyme Vinaigrette
• Spinach Apple Bacon Salad with Honey Mustard Dressing
• Tuna Berry Mango Avocado Salad
• Asian Shrimp Mango Black Rice Salad
• Asian Noodle Chicken Vegetable Salad with Chile Scallion Oil
• Shrimp Asparagus Orzo Pasta Salad
• Mediterranean Couscous Pasta Salad 

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American

Yield: 6

Author: Serena Bakes Simply From Scratch

Strawberry Blueberry Pineapple Chicken Salad with Poppy Seed Dressing

Chicken Strawberry Blueberry Pineapple Salad with Poppy Seed Dressing is an easy to make lunch or dinner filled with chicken, strawberries, blueberries and a poppy seed dressing from Serena Bakes Simply From Scratch.

5 out of 5 based on 4 user ratings

Prep time: 10 MCook time: Total time: 10 M

Ingredients:

Poppy Seed Dressing

• 1/2 cup Extra Virgin Olive Oil
• 1/3 cup Rice Vinegar
• 1/4 cup Honey
• 1 teaspoon Shallot, Chopped
• 1/8 teaspoon Dijon Mustard
• 1/2 teaspoon Salt
• 3 tablespoons Poppy Seeds

Strawberry Blueberry Pineapple Chicken Salad

• 1/2 pound Mixed Baby Greens
• 3 whole Chicken Breast, Cooked and Diced
• 3 cups Strawberries, Diced
• 3 cups Fresh Blueberries
• 1/2 whole Pineapple, Peeled, Cored, and Diced
• 1 1/2 cups Sliced Almonds

Instructions:

Poppy Seed Dressing

1. Combine olive oil, rice vinegar, honey, shallot, dijon mustard, and salt in blender. Blend until creamy.
2. Stir in poppy seeds.

Strawberry Blueberry Pineapple Chicken Salad

1. In a large bowl add all ingredients. Drizzle with poppy seed dressing.
2. Toss until salad is coated.

Calories
589.09

Fat (grams)
35.42

Sat. Fat (grams)
4.24

Carbs (grams)
45.38

Fiber (grams)
13.22

Net carbs
32.15

Sugar (grams)
26.41

Protein (grams)
29.76

Sodium (milligrams)
249.30

Cholesterol (grams)
51.00

The nutritional information and metric conversions are calculated automatically. I cannot guarantee the accuracy of this data. If this important to you, please verify with your favourite nutrition calculator and/or metric conversion tool.

https://www.serenabakessimplyfromscratch.com/2014/06/chicken-strawberry-blueberry-pineapple.html

©2014 Serena Bakes Simply From Scratch

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